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(1)</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2020/03/img_0399-1.jpg</image:loc><image:title>IMG_0399</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2020/03/img_0216.jpg</image:loc><image:title>IMG_0216</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2020/03/img_0584-1.jpg</image:loc><image:title>IMG_0584 (1)</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2020/03/img_0598-1.jpg</image:loc><image:title>IMG_0598 (1)</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2020/03/img_0614.jpg</image:loc><image:title>IMG_0614</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2020/03/img_0611-1.jpg</image:loc><image:title>IMG_0611</image:title></image:image><lastmod>2020-09-29T20:11:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2017/10/17/chicagos-lakefront-trail/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/10/lake5-e1512153438511.jpg</image:loc><image:title>lake5</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/12/lake4.jpg</image:loc><image:title>lake4</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/12/lake3.jpg</image:loc><image:title>lake3</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/12/lake2.jpg</image:loc><image:title>lake2</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/12/chicagolakefront.jpg</image:loc><image:title>chicagolakefront</image:title></image:image><lastmod>2020-09-11T06:28:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2020/08/14/supporting-the-heros-of-the-himalaya/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2020/08/116705574_10158118683293283_3448814277938195617_n.jpg</image:loc><image:title>116705574_10158118683293283_3448814277938195617_n</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2020/08/trekkers-339972_1920.jpg</image:loc><image:title>trekkers-339972_1920</image:title></image:image><lastmod>2020-08-14T00:31:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2020/08/03/mount-hoffman-yosemite/</loc><lastmod>2020-08-04T03:25:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2020/08/01/north-dome-yosemite-np/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2020/08/unnamed-1.jpg</image:loc><image:title>unnamed (1)</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2020/08/unnamed.jpg</image:loc><image:title>unnamed</image:title></image:image><lastmod>2020-08-02T19:01:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2020/07/26/comet-neowise/</loc><lastmod>2020-07-28T01:47:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2020/07/27/chasing-the-waterfalls-yosemite-np/</loc><lastmod>2020-07-27T14:56:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2020/03/30/fighting-the-peak/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2020/03/img_6035-e1585453220389.jpg</image:loc><image:title>IMG_6035</image:title></image:image><lastmod>2020-03-31T05:18:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2017/08/18/summit-night-an-audio-story-to-the-top-of-uhuru-peak/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/08/img_7079-62.jpg</image:loc><image:title>IMG_7079-62</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/08/img_7046-67.jpg</image:loc><image:title>IMG_7046-67</image:title></image:image><lastmod>2020-03-30T18:59:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2017/08/17/journey-above-the-clouds-summit-night-kilimanjaro-lemosho-day-7/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/07/img_0557-60-e1502837455168.jpg</image:loc><image:title>IMG_0557-60</image:title><image:caption>final moments at Kosovo</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/07/img_7051-68.jpg</image:loc><image:title>IMG_7051-68</image:title><image:caption>back to Kosovo</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/07/img_7040-66.jpg</image:loc><image:title>IMG_7040-66</image:title><image:caption>travel back </image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/07/img_7035-65.jpg</image:loc><image:title>IMG_7035-65</image:title><image:caption>return journey</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/07/img_0500-53.jpg</image:loc><image:title>IMG_0500-53</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/07/img_0539-2.jpg</image:loc><image:title>IMG_0539 (2)</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/07/img_7016-64.jpg</image:loc><image:title>IMG_7016-64</image:title><image:caption>Last few steps</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/07/img_0531-57.jpg</image:loc><image:title>IMG_0531-57</image:title><image:caption>On the way to Uhuru Peak</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/07/img_0529-56.jpg</image:loc><image:title>IMG_0529-56</image:title><image:caption>Almost there</image:caption></image:image><lastmod>2020-03-30T18:58:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2020/03/21/w-circuit-back-to-paine-grande-refuge/</loc><lastmod>2020-03-22T16:15:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2020/03/21/strait-of-magellan-magdalena-island/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2020/03/img_0798-e1584859192472.jpg</image:loc><image:title>IMG_0798</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2020/03/img_0703.jpg</image:loc><image:title>IMG_0703</image:title></image:image><lastmod>2020-03-22T06:52:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2020/03/20/w-circuit-the-french-valley/</loc><lastmod>2020-03-21T22:10:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2020/03/19/w-circuit-base-of-the-towers-trek/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2020/03/img_0399.jpg</image:loc><image:title>IMG_0399</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2020/03/img_0402.jpg</image:loc><image:title>IMG_0402</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2020/03/img_9918-1.jpg</image:loc><image:title>IMG_9918</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2020/03/img_0100.jpg</image:loc><image:title>IMG_0100</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2020/03/img_0433.jpg</image:loc><image:title>IMG_0433</image:title></image:image><lastmod>2020-03-20T20:51:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2020/03/20/w-circuit-los-cuernos-trek/</loc><lastmod>2020-03-20T21:29:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2020/03/18/at-the-bottom-of-the-world-chilean-patagonia/</loc><lastmod>2020-03-20T00:30:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2019/11/27/camino-de-santiago-the-ultimate-way/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2019/10/img_7508-1.jpg</image:loc><image:title>IMG_7508</image:title></image:image><lastmod>2019-11-27T20:06:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2019/09/17/at-14500-ft-do-i-really-belong-here/</loc><lastmod>2019-10-01T02:06:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2019/09/05/yosemite-four-mile-trail-to-glacier-point/</loc><lastmod>2019-09-16T05:47:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2019/09/09/glass-beach-at-fort-bragg-ca/</loc><lastmod>2019-09-16T05:47:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2019/09/10/mendocino-headlands-trail/</loc><lastmod>2019-09-16T05:46:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2019/09/15/tennessee-valley-trail/</loc><lastmod>2019-09-16T02:18:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2019/09/13/garfield-peak-crater-lake-national-park/</loc><lastmod>2019-09-13T18:12:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2019/09/11/cleetwood-cove-trail-crater-lake-national-park/</loc><lastmod>2019-09-12T01:48:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2019/09/11/sandboarding-and-dunes-riding/</loc><lastmod>2019-09-12T01:27:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2019/09/12/yosemite-mount-dana-stellar-views-of-mono-lake/</loc><lastmod>2019-09-09T05:48:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2019/09/04/yosemite-ten-lakes-trail/</loc><lastmod>2019-09-04T03:50:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2019/08/15/gokyo-day-1415-unfortunate-scene-at-lukla/</loc><lastmod>2019-08-15T05:11:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2019/08/12/gokyo-day-111213-back-to-namche-and-the-reunion/</loc><lastmod>2019-08-09T23:16:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2019/07/16/gokyo-day-9-an-unforgettable-scene-atop-gokyo-ri/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2019/07/gokyo_pano-e1563065491720.jpg</image:loc><image:title>Gokyo_Pano</image:title></image:image><lastmod>2019-07-29T23:04:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2019/07/29/gokyo-day-10-hike-to-the-fourth-and-fifth-lakes/</loc><lastmod>2019-07-29T23:03:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2019/07/11/gokyo-day-8-gokyo-lakes-and-the-quaint-village/</loc><lastmod>2019-07-17T01:39:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2019/07/08/gokyo-day-7-power-of-the-himalaya/</loc><lastmod>2019-07-08T05:17:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2019/06/25/gokyo-day-5-today-we-saw-the-everest/</loc><lastmod>2019-07-03T22:58:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2019/07/03/gokyo-day-6-frozen-waterfalls/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2019/07/sunrise-e1562193646178.jpg</image:loc><image:title>sunrise</image:title></image:image><lastmod>2019-07-03T22:52:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2019/06/15/gokyo-day-4-resting-in-the-himalaya/</loc><lastmod>2019-06-25T23:48:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2019/06/05/gokyo-valley-day-3-epic-bridges-to-namche/</loc><lastmod>2019-06-25T23:44:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2019/06/03/the-best-left-turn-gokyo-valley-day-1/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2019/06/gokyo_pano-e1559581436892.jpg</image:loc><image:title>Gokyo_Pano</image:title></image:image><lastmod>2019-06-07T22:29:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2019/06/04/the-best-left-turn-gokyo-valley-day-2/</loc><lastmod>2019-06-07T18:51:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2017/08/14/journey-above-the-clouds-kilimanjaro-lemosho-day-6/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/07/img_7007.jpg</image:loc><image:title>IMG_7007</image:title><image:caption>what a service</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/07/img_5816.jpg</image:loc><image:title>IMG_5816</image:title><image:caption>on the way to Kosovo</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/07/img_5815.jpg</image:loc><image:title>IMG_5815</image:title><image:caption>Kosovo Basecamp</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/07/img_5814.jpg</image:loc><image:title>IMG_5814</image:title><image:caption>Kosovo Basecamp</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/07/img_4538.jpg</image:loc><image:title>IMG_4538</image:title><image:caption>Barafy camp, little more to go</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/07/img_0490.jpg</image:loc><image:title>IMG_0490</image:title><image:caption>resting</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/07/img_0488-52.jpg</image:loc><image:title>IMG_0488-52</image:title><image:caption>above the clouds</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/07/img_0484.jpg</image:loc><image:title>IMG_0484</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/07/img_0472-2.jpg</image:loc><image:title>IMG_0472 (2)</image:title><image:caption>not easy to breath</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/07/img_0470.jpg</image:loc><image:title>IMG_0470</image:title><image:caption>keep walking</image:caption></image:image><lastmod>2018-12-14T19:03:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2018/08/05/beach-camping-at-the-bodega-bay/</loc><lastmod>2018-11-06T18:42:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2018/07/07/muir-beach-green-gulch-trail/</loc><lastmod>2018-11-06T18:39:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2018/09/01/mori-point-pacifica-beaches-and-bluffs/</loc><lastmod>2018-11-02T20:03:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2018/10/18/top-of-the-usa-mount-whitney/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2018/10/44023634_10156366692898283_4419373489039867904_n.jpg</image:loc><image:title>44023634_10156366692898283_4419373489039867904_n</image:title></image:image><lastmod>2018-10-19T00:42:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2018/06/13/everest-panorama/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2018/06/img_01193.jpg</image:loc><image:title>IMG_0119(3)</image:title><image:caption>Panoramic views just before you enter the town of Gorakshep, the last stop before a final trek to the Everest Base Camp and Kala Patthar. </image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2018/06/img_0119-e1528240243224.jpg</image:loc><image:title>IMG_0119</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2018/06/img_2799-3.jpg</image:loc><image:title>IMG_2799 (3)</image:title><image:caption>Everest Base Camp at 17,600 ft (5380m) sits at the foot of Khumbu Icefall, atop Khumbu Glacier. Expedition climbers set colorful tents which adds drama to the beautiful sight. </image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2018/06/img_1144-3.jpg</image:loc><image:title>IMG_1144 (3)</image:title><image:caption>The only way to witness this scene is to climb a small mountain called Kala Patthar from Gorakshep. Breathtaking views of mighty Mount Everest at the sunrise stuns you in a way that you will never be able to describe in words. (photo courtesy, my friend Vinay Hegde) </image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2018/06/img_0116-4.jpg</image:loc><image:title>IMG_0116 (4)</image:title><image:caption>Another stunning panoramic view of the Everest Region from the trail to the Everest Base Camp. </image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2018/06/img_0080-4.jpg</image:loc><image:title>IMG_0080 (4)</image:title><image:caption>Breathtaking Panorama travels right in front of you as you head to the Everest Base Camp from Gorakshep. </image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2018/06/img_0116-2.jpg</image:loc><image:title>IMG_0116 (2)</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2018/06/img_0080-2.jpg</image:loc><image:title>IMG_0080 (2)</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2018/06/561457_10150678194103283_265156466_n-2.jpg</image:loc><image:title>561457_10150678194103283_265156466_n (2)</image:title></image:image><lastmod>2018-06-14T16:08:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2014/06/11/extollo-adventures/</loc><lastmod>2018-06-13T18:12:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2018/03/05/top-10-facts-about-everest-base-camp-trek/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2018/03/khumbu.jpg</image:loc><image:title>Khumbu</image:title></image:image><lastmod>2018-03-07T04:45:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2018/01/21/snow-and-water/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2018/01/img_2216.jpg</image:loc><image:title>IMG_2216</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2018/01/img_2211.jpg</image:loc><image:title>IMG_2211</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2018/01/img_2257-2.jpg</image:loc><image:title>IMG_2257 (2)</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2018/01/img_2240-2.jpg</image:loc><image:title>IMG_2240 (2)</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2018/01/6a8059be-85e8-4524-b10b-b9c0593784c6.jpg</image:loc><image:title>6A8059BE-85E8-4524-B10B-B9C0593784C6</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2018/01/3caccfa0-4d71-4d15-b392-afd05e47da6c.jpg</image:loc><image:title>3CACCFA0-4D71-4D15-B392-AFD05E47DA6C</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2018/01/1d5f0bbb-42d3-44f3-b9a7-35c8cedf007c.jpg</image:loc><image:title>1D5F0BBB-42D3-44F3-B9A7-35C8CEDF007C</image:title></image:image><lastmod>2018-03-05T18:30:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2018/01/24/lnads-end-trail-san-francisco/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2018/01/img_6907.jpg</image:loc><image:title>IMG_6907</image:title><image:caption>Picturesque Sutro Baths</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2018/01/img_6668.jpg</image:loc><image:title>IMG_6668</image:title><image:caption>Sutro Baths</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2018/01/img_6594.jpg</image:loc><image:title>IMG_6594</image:title><image:caption>Labyrinth at the Lands End</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2018/01/img_6593.jpg</image:loc><image:title>IMG_6593</image:title><image:caption>coastal views</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2018/01/img_2168-2.jpg</image:loc><image:title>IMG_2168 (2)</image:title><image:caption>The golden bridge! </image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2018/01/img_2166.jpg</image:loc><image:title>IMG_2166</image:title><image:caption>rugged pacific ocean</image:caption></image:image><lastmod>2018-01-24T23:11:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2017/12/01/alamere-falls/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/12/img_1961.jpg</image:loc><image:title>IMG_1961</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/12/img_1948-1.jpg</image:loc><image:title>IMG_1948-1</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/12/img_1922-1-e1512150434169.jpg</image:loc><image:title>IMG_1922-1</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/12/img_1889-1.jpg</image:loc><image:title>IMG_1889-1</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/12/alamare.jpg</image:loc><image:title>alamare</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/12/img_1966-1.jpg</image:loc><image:title>IMG_1966-1</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/12/img_6106.jpg</image:loc><image:title>IMG_6106</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/12/img_1878-1.jpg</image:loc><image:title>IMG_1878-1</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/12/img_1854-1.jpg</image:loc><image:title>IMG_1854-1</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/12/img_1847-1.jpg</image:loc><image:title>IMG_1847-1</image:title></image:image><lastmod>2017-12-01T17:54:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2017/08/08/journey-above-the-clouds-kilimanjaro-lemosho-day-5/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/08/img_0430.jpg</image:loc><image:title>IMG_0430</image:title><image:caption>Karanga Camp</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/08/img_0420-48.jpg</image:loc><image:title>IMG_0420-48</image:title><image:caption>the team ready for final push</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/08/img_0410.jpg</image:loc><image:title>IMG_0410</image:title><image:caption>amazing views</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/08/img_0401.jpg</image:loc><image:title>IMG_0401</image:title><image:caption>Beautiful campsite</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/08/img_0396.jpg</image:loc><image:title>IMG_0396</image:title><image:caption>Karanga Camp</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/08/img_0395.jpg</image:loc><image:title>IMG_0395</image:title><image:caption>On the way to Karanga Camp</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/08/img_5789.jpg</image:loc><image:title>IMG_5789</image:title><image:caption>top of Barranco wall</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/08/img_4487.jpg</image:loc><image:title>IMG_4487</image:title><image:caption>Incredible views </image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/08/img_0389.jpg</image:loc><image:title>IMG_0389</image:title><image:caption>resting on the top</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/08/img_0362.jpg</image:loc><image:title>IMG_0362</image:title><image:caption>On the top of Barranco Wall</image:caption></image:image><lastmod>2017-10-10T03:25:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2017/09/03/mcarthur-burney-falls-one-of-the-most-picturesque-waterfalls-in-california/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/09/pct.jpg</image:loc><image:title>PCT</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/09/img_5092-2.jpg</image:loc><image:title>IMG_5092 (2)</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/09/mg_8313.jpg</image:loc><image:title>_MG_8313</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/09/mg_8239-2.jpg</image:loc><image:title>_MG_8239 (2)</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/09/mg_8164-2.jpg</image:loc><image:title>_MG_8164 (2)</image:title></image:image><lastmod>2017-10-30T02:43:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2017/09/02/lassen-volcanic-national-park/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/10/img_5067.jpg</image:loc><image:title>Lassen</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/10/mg_8077.jpg</image:loc><image:title>Lassen</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/10/mg_8066.jpg</image:loc><image:title>Lassen</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/10/mg_7968.jpg</image:loc><image:title>Lassen</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/10/mg_7729.jpg</image:loc><image:title>Emerald Lake, Lassen</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/10/img_1357.jpg</image:loc><image:title>Bumpass Hell, Lassen</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/10/img_1355.jpg</image:loc><image:title>Bumpass Hell, Lassen</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/10/img_1345.jpg</image:loc><image:title>Bumpass Hell, Lassen</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/10/img_1340.jpg</image:loc><image:title>IMG_1340</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/10/img_1332.jpg</image:loc><image:title>Bumpass Hell</image:title></image:image><lastmod>2017-10-09T21:02:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2017/10/01/bridge-to-bridge-12k-run/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/10/b2b.jpg</image:loc><image:title>B2B</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/10/img-52851.jpg</image:loc><image:title>IMG-5285</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/10/img-5288.jpg</image:loc><image:title>IMG-5288</image:title></image:image><lastmod>2017-10-09T19:48:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2017/08/27/journey-above-the-clouds-kilimanjaro-lemosho-day-8/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/07/img_7068-70.jpg</image:loc><image:title>IMG_7068-70</image:title><image:caption>made it to the top!</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/07/img_0615-69.jpg</image:loc><image:title>IMG_0615-69</image:title><image:caption>proud moments</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/07/img_0598.jpg</image:loc><image:title>IMG_0598</image:title><image:caption>good bye</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/07/img_0594.jpg</image:loc><image:title>IMG_0594</image:title><image:caption>proud kids</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/07/img_0591.jpg</image:loc><image:title>IMG_0591</image:title><image:caption>kids and Ricky</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/07/img_0584.jpg</image:loc><image:title>IMG_0584</image:title><image:caption>last day</image:caption></image:image><lastmod>2017-08-28T03:39:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2017/08/05/journey-above-the-clouds-kilimanjaro-lemosho-day-4/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/08/img_4456_1-2.jpg</image:loc><image:title>IMG_4456_1 (2)</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/08/img_4455-2.jpg</image:loc><image:title>IMG_4455 (2)</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/08/img_4446-2.jpg</image:loc><image:title>IMG_4446 (2)</image:title><image:caption>Forest of Dendrosenecio Kilimanjari</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/08/img_0300-371.jpg</image:loc><image:title>IMG_0300-37</image:title><image:caption>happy climbers</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/08/img_0284-2.jpg</image:loc><image:title>IMG_0284 (2)</image:title><image:caption>amazing views from the campsite</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/08/img_0280-35.jpg</image:loc><image:title>IMG_0280-35</image:title><image:caption>far and high but not impossible</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/08/img_0274-2.jpg</image:loc><image:title>IMG_0274 (2)</image:title><image:caption>mystical cloud-covered forest</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/08/img_0273-2.jpg</image:loc><image:title>IMG_0273 (2)</image:title><image:caption>Fields of `Tree Groundsel'</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/08/img_0300-37.jpg</image:loc><image:title>IMG_0300-37</image:title><image:caption>made it to the top of Lava Tower</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/08/img_0260-2.jpg</image:loc><image:title>IMG_0260 (2)</image:title><image:caption>Lava Tower</image:caption></image:image><lastmod>2017-08-09T16:18:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2017/08/03/journey-above-the-clouds-kilimanjaro-lemosho-day-3/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/08/img_7004-2.jpg</image:loc><image:title>IMG_7004 (2)</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/08/img_6997-2.jpg</image:loc><image:title>IMG_6997 (2)</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/08/img_5737-2.jpg</image:loc><image:title>IMG_5737 (2)</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/08/img_0127-19.jpg</image:loc><image:title>IMG_0127-19</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/08/img_0132-20.jpg</image:loc><image:title>IMG_0132-20</image:title><image:caption>On the way to Shira 2</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/08/img_0118-18.jpg</image:loc><image:title>IMG_0118-18</image:title><image:caption>Mess tent</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/08/img_0110-17.jpg</image:loc><image:title>IMG_0110-17</image:title><image:caption>Shira 2 campsite</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/08/img_0098-16.jpg</image:loc><image:title>IMG_0098-16</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/08/img_0096-15.jpg</image:loc><image:title>IMG_0096-15</image:title><image:caption>Shira 1 </image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/08/img_0069-12.jpg</image:loc><image:title>IMG_0069-12</image:title><image:caption>Shira Plateau</image:caption></image:image><lastmod>2017-08-06T18:39:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2017/07/31/journey-above-the-clouds-kilimanjaro-lemosho-day-2/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/07/img_9999.jpg</image:loc><image:title>IMG_9999</image:title><image:caption>Support crew </image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/07/img_9992.jpg</image:loc><image:title>IMG_9992</image:title><image:caption>with Ricky, our lead guide </image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/07/img_0017-2.jpg</image:loc><image:title>IMG_0017 (2)</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/07/img_4416-e1501195041699.jpg</image:loc><image:title>IMG_4416</image:title><image:caption>Chiilin'</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/07/img_0029.jpg</image:loc><image:title>IMG_0029</image:title><image:caption>Made it to the Shira 1</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/07/img_0008.jpg</image:loc><image:title>IMG_0008</image:title><image:caption>Shira 1 Camp</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/07/img_0004.jpg</image:loc><image:title>IMG_0004</image:title><image:caption>Cheers!</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/07/img_9936.jpg</image:loc><image:title>IMG_9936</image:title><image:caption>first glimpse of the summit!</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/07/img_9923.jpg</image:loc><image:title>IMG_9923</image:title><image:caption>Stunning views</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/07/img_9921.jpg</image:loc><image:title>IMG_9921</image:title><image:caption>On the way to Shira 1</image:caption></image:image><lastmod>2017-08-03T20:58:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2014/09/07/everest-base-camp-and-kala-patthar-trek-day-06-22-march/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2012/07/img_9424-e1341930934833.jpg</image:loc><image:title>IMG_9424</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2012/07/img_9420.jpg</image:loc><image:title>IMG_9420</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2012/07/img_9419.jpg</image:loc><image:title>IMG_9419</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2012/07/img_9416.jpg</image:loc><image:title>IMG_9416</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2012/07/img_9408.jpg</image:loc><image:title>IMG_9408</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2012/07/img_9406.jpg</image:loc><image:title>IMG_9406</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2012/07/img_9403.jpg</image:loc><image:title>IMG_9403</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2012/07/img_9401.jpg</image:loc><image:title>IMG_9401</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2012/07/img_9429.jpg</image:loc><image:title>IMG_9429</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2012/07/img_9428.jpg</image:loc><image:title>IMG_9428</image:title></image:image><lastmod>2017-08-02T03:31:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2017/07/27/journey-above-the-clouds-kilimanjaro-lemosho-day-1/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/07/img_6873.jpg</image:loc><image:title>IMG_6873</image:title><image:caption>Let's get some fruit</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/07/img_9908.jpg</image:loc><image:title>IMG_9908</image:title><image:caption>excitement of the Day 1</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/07/img_9906.jpg</image:loc><image:title>IMG_9906</image:title><image:caption>Team</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/07/img_9899.jpg</image:loc><image:title>IMG_9899</image:title><image:caption>First night</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/07/img_9886.jpg</image:loc><image:title>IMG_9886</image:title><image:caption>Let the journey begin</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/07/img_9864.jpg</image:loc><image:title>IMG_9864</image:title><image:caption>checkpost</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/07/img_9855.jpg</image:loc><image:title>IMG_9855</image:title><image:caption>Ready to go!</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/07/img_6931.jpg</image:loc><image:title>IMG_6931</image:title><image:caption>wildflowers</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/07/img_6920.jpg</image:loc><image:title>IMG_6920</image:title><image:caption>First camp</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/07/img_6899.jpg</image:loc><image:title>IMG_6899</image:title><image:caption>getting dropped off</image:caption></image:image><lastmod>2017-08-02T00:56:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2014/09/01/everest-base-camp-and-kala-patthar-trek-day-2-20-march-2012/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2012/06/img_9212-e1340140985360.jpg</image:loc><image:title>IMG_9212</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2012/06/img_9174.jpg</image:loc><image:title>IMG_9174</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2012/06/img_9166.jpg</image:loc><image:title>IMG_9166</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2012/06/img_9161.jpg</image:loc><image:title>IMG_9161</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2012/06/img_9217.jpg</image:loc><image:title>IMG_9217</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2012/06/img_9219.jpg</image:loc><image:title>IMG_9219</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2012/06/img_9200.jpg</image:loc><image:title>IMG_9200</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2012/06/img_9072.jpg</image:loc><image:title>IMG_9072</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2012/06/img_9242.jpg</image:loc><image:title>IMG_9242</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2012/06/img_5723.jpg</image:loc><image:title>IMG_5723</image:title></image:image><lastmod>2017-08-01T23:06:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2014/09/17/everest-base-camp-and-kala-patthar-trek-day-12-13-28-29-march/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2012/09/kp_ebc2.jpg</image:loc><image:title>kp_ebc</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2012/09/kp_ebc1.jpg</image:loc><image:title>kp_ebc</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2012/09/kp_ebc.jpg</image:loc><image:title>kp_ebc</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2012/09/img_9734.jpg</image:loc><image:title>IMG_9734</image:title></image:image><lastmod>2017-08-01T22:54:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2014/09/12/everest-base-camp-and-kala-patthar-trek-day-11-27-march/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2012/09/img_5795.jpg</image:loc><image:title>IMG_5795</image:title><image:caption>Happy 21st Birthday Dawa 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Creek Bridge</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/02/img_3283.jpg</image:loc><image:title>IMG_3283</image:title><image:caption>Bixby Creek Bridge</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/02/img_3221.jpg</image:loc><image:title>IMG_3221</image:title><image:caption>McWay Falls</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/02/img_3184.jpg</image:loc><image:title>IMG_3184</image:title><image:caption>Pacific Coastline at Big Sur</image:caption></image:image><lastmod>2017-08-29T03:49:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2016/06/20/reykjavik-and-golden-circle/</loc><lastmod>2017-04-16T03:36:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2016/12/15/iceland/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2016/12/22.jpg</image:loc><image:title>22</image:title><image:caption>Trail on the top of Skogafoss</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2016/12/img_5608-1.jpg</image:loc><image:title>img_5608-1</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2016/12/img_5946.jpg</image:loc><image:title>img_5946</image:title><image:caption>Glacier in the Skaftafell National Park</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2016/12/img_6203.jpg</image:loc><image:title>img_6203</image:title><image:caption>Dyrhólaey</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2016/12/5.jpg</image:loc><image:title>5</image:title><image:caption>US Navy's DC3 plane wreck site on the Sólheimasandur black sand beach</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2016/12/55.jpg</image:loc><image:title>55</image:title><image:caption>Horgsland Cottages </image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2016/12/54.jpg</image:loc><image:title>54</image:title><image:caption>Skogafoss</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2016/12/53.jpg</image:loc><image:title>53</image:title><image:caption>Jökulsárlón Glacier Lagoon</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2016/12/49.jpg</image:loc><image:title>49</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2016/12/48.jpg</image:loc><image:title>48</image:title><image:caption>Reynisfjara shore- black sand beach of South Iceland</image:caption></image:image><lastmod>2018-04-10T17:51:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2016/11/14/autumn-in-yosemite-mist-trail/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/02/15025582_10154395684153283_3962728491519033135_o.jpg</image:loc><image:title>15025582_10154395684153283_3962728491519033135_o</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/02/img_8244.jpg</image:loc><image:title>IMG_8244</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/02/img_8221.jpg</image:loc><image:title>IMG_8221</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/02/img_8195.jpg</image:loc><image:title>IMG_8195</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/02/img_8191.jpg</image:loc><image:title>IMG_8191</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/02/img_8187.jpg</image:loc><image:title>IMG_8187</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/02/img_8167.jpg</image:loc><image:title>IMG_8167</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/02/img_8162.jpg</image:loc><image:title>IMG_8162</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/02/img_8150.jpg</image:loc><image:title>IMG_8150</image:title></image:image><lastmod>2017-04-05T21:39:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2017/03/06/snow-capped-mount-diablo-rare-views/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/03/img_9829-2.jpg</image:loc><image:title>IMG_9829 (2)</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/03/img_9820-2.jpg</image:loc><image:title>IMG_9820 (2)</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/03/img_9811-2.jpg</image:loc><image:title>IMG_9811 (2)</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/03/img_9805-2.jpg</image:loc><image:title>IMG_9805 (2)</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/03/img_9783-2.jpg</image:loc><image:title>IMG_9783 (2)</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/03/img_9782-2.jpg</image:loc><image:title>IMG_9782 (2)</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/03/img_9774-2.jpg</image:loc><image:title>IMG_9774 (2)</image:title></image:image><lastmod>2017-03-13T16:59:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2017/02/26/mission-peak-east-bays-favorite/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/02/img_9739-2.jpg</image:loc><image:title>IMG_9739 (2)</image:title><image:caption>American Stonehenge? </image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/02/img_9736-2.jpg</image:loc><image:title>IMG_9736 (2)</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/02/img_9731-2.jpg</image:loc><image:title>IMG_9731 (2)</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/02/img_9714-2.jpg</image:loc><image:title>IMG_9714 (2)</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/02/img_9709-2.jpg</image:loc><image:title>IMG_9709 (2)</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/02/img_9703-2.jpg</image:loc><image:title>IMG_9703 (2)</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/02/img_9696-2.jpg</image:loc><image:title>IMG_9696 (2)</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/02/img_9687-2.jpg</image:loc><image:title>IMG_9687 (2)</image:title><image:caption>fellow hikers</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/02/img_9682-2.jpg</image:loc><image:title>IMG_9682 (2)</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/02/img_3459.jpg</image:loc><image:title>IMG_3459</image:title></image:image><lastmod>2017-03-07T17:51:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2016/06/22/snaefellsnes-peninsula-snaefellsjokull-national-park-and-kirkjufell/</loc><lastmod>2017-03-07T05:57:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2016/09/04/clouds-rest-360-view-of-yosemite/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2016/09/img_1662-3.jpg</image:loc><image:title>img_1662-3</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/02/img_1692.jpg</image:loc><image:title>img_1692</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/02/img_1688.jpg</image:loc><image:title>img_1688</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/02/img_1686.jpg</image:loc><image:title>img_1686</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/02/img_1666.jpg</image:loc><image:title>img_1666</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/02/img_1664.jpg</image:loc><image:title>img_1664</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/02/img_1661.jpg</image:loc><image:title>img_1661</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/02/img_1646.jpg</image:loc><image:title>img_1646</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/02/img_1629.jpg</image:loc><image:title>img_1629</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/02/img_1625.jpg</image:loc><image:title>img_1625</image:title></image:image><lastmod>2017-02-21T18:00:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2014/11/26/4-day-inca-trail-to-machu-picchu-and-wayna-picchu-gopro-hero4-silver/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2014/11/mp.jpg</image:loc><image:title>mp</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2016/12/mp.jpg</image:loc><image:title>mp</image:title></image:image><lastmod>2017-02-21T02:02:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2014/03/28/trail-to-top-of-the-harding-icefield-kenai-fjords-national-park-alaska/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2013/08/harding2.jpg</image:loc><image:title>harding2</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2013/08/harding.jpg</image:loc><image:title>harding</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2013/08/harding1.jpg</image:loc><image:title>harding1</image:title></image:image><lastmod>2017-02-14T19:06:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2010/12/30/snowbound/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2010/12/p1020943.jpg</image:loc><image:title>P1020943</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2010/12/p1020929.jpg</image:loc><image:title>P1020929</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2010/12/p1020913.jpg</image:loc><image:title>P1020913</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2010/12/p1020901.jpg</image:loc><image:title>P1020901</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2010/12/img_5147.jpg</image:loc><image:title>IMG_5147</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2010/12/img_5145.jpg</image:loc><image:title>IMG_5145</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2010/12/img_5120.jpg</image:loc><image:title>IMG_5120</image:title></image:image><lastmod>2017-02-14T19:06:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2014/04/13/bryce-canyon-utah/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2011/04/img_6440.jpg</image:loc><image:title>IMG_6440</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2011/04/img_6431.jpg</image:loc><image:title>IMG_6431</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2011/04/img_6428.jpg</image:loc><image:title>IMG_6428</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2011/04/img_6425.jpg</image:loc><image:title>IMG_6425</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2011/04/img_6395.jpg</image:loc><image:title>IMG_6395</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2011/04/img_6394.jpg</image:loc><image:title>IMG_6394</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2011/04/img_6393.jpg</image:loc><image:title>IMG_6393</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2011/04/img_6392.jpg</image:loc><image:title>IMG_6392</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2011/04/img_6387.jpg</image:loc><image:title>IMG_6387</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2011/04/img_6341.jpg</image:loc><image:title>IMG_6341</image:title></image:image><lastmod>2017-02-14T19:05:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2014/05/09/slots-canyons-of-utah-spooky-and-peek-a-boo-gulch/</loc><lastmod>2017-02-14T19:05:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2014/06/02/grand-canyon-rim-to-river-hike/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2011/06/img_6667.jpg</image:loc><image:title>IMG_6667</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2011/06/img_6666.jpg</image:loc><image:title>IMG_6666</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2011/06/img_6640.jpg</image:loc><image:title>IMG_6640</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2011/06/img_6639.jpg</image:loc><image:title>IMG_6639</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2011/06/img_6627.jpg</image:loc><image:title>IMG_6627</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2011/06/img_6616.jpg</image:loc><image:title>IMG_6616</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2011/06/img_6611.jpg</image:loc><image:title>IMG_6611</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2011/06/img_6607.jpg</image:loc><image:title>IMG_6607</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2011/06/img_6600.jpg</image:loc><image:title>IMG_6600</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2011/06/img_6599.jpg</image:loc><image:title>IMG_6599</image:title></image:image><lastmod>2017-02-14T19:05:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2014/06/20/my-notes-about-hiking-trails-in-the-zion-national-park/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2010/06/img_2751.jpg</image:loc><image:title>view from the Angel's Landing trail, Zion NP, Utah</image:title></image:image><lastmod>2017-02-14T19:05:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2014/09/24/mysterious-castlerigg-stone-circle-cumbria-north-west-england/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2014/09/img_7048.jpg</image:loc><image:title>IMG_7048</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2014/09/img_7043.jpg</image:loc><image:title>IMG_7043</image:title></image:image><lastmod>2017-02-14T19:03:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2014/09/26/blencathra-a-beautiful-mountain-in-englands-lake-district/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2014/09/img_7108.jpg</image:loc><image:title>IMG_7108</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2014/09/img_7097.jpg</image:loc><image:title>IMG_7097</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2014/09/img_7086.jpg</image:loc><image:title>IMG_7086</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2014/09/img_7085.jpg</image:loc><image:title>IMG_7085</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2014/09/img_7084.jpg</image:loc><image:title>IMG_7084</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2014/09/img_7082.jpg</image:loc><image:title>IMG_7082</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2014/09/img_7076.jpg</image:loc><image:title>IMG_7076</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2014/09/img_7075.jpg</image:loc><image:title>IMG_7075</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2014/09/img_7064.jpg</image:loc><image:title>IMG_7064</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2014/09/img_7052.jpg</image:loc><image:title>IMG_7052</image:title></image:image><lastmod>2017-02-14T19:03:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2014/10/10/encircling-derwent-water-the-lakes-england/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2014/10/img_7250.jpg</image:loc><image:title>IMG_7250</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2014/10/img_7241.jpg</image:loc><image:title>IMG_7241</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2014/10/img_7237.jpg</image:loc><image:title>IMG_7237</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2014/10/img_7221.jpg</image:loc><image:title>IMG_7221</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2014/10/img_7220.jpg</image:loc><image:title>IMG_7220</image:title><image:caption>`Entrust’ </image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2014/10/img_7215.jpg</image:loc><image:title>IMG_7215</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2014/10/img_7207.jpg</image:loc><image:title>IMG_7207</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2014/10/img_7200.jpg</image:loc><image:title>IMG_7200</image:title><image:caption>Tea-Break</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2014/10/img_7197.jpg</image:loc><image:title>IMG_7197</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2014/10/img_7188.jpg</image:loc><image:title>IMG_7188</image:title><image:caption>Lodore Falls </image:caption></image:image><lastmod>2017-02-14T19:02:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2014/10/21/through-top-down-hike-of-the-zion-narrows/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2013/10/img_1980.jpg</image:loc><image:title>IMG_1980</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2013/10/img_1978.jpg</image:loc><image:title>IMG_1978</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2013/10/img_1977.jpg</image:loc><image:title>IMG_1977</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2013/10/img_1971.jpg</image:loc><image:title>IMG_1971</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2013/10/img_1965.jpg</image:loc><image:title>IMG_1965</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2013/10/img_1954.jpg</image:loc><image:title>IMG_1954</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2013/10/img_1940.jpg</image:loc><image:title>IMG_1940</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2013/10/img_1934.jpg</image:loc><image:title>IMG_1934</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2013/10/img_1907.jpg</image:loc><image:title>IMG_1907</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2013/10/img_1895.jpg</image:loc><image:title>IMG_1895</image:title></image:image><lastmod>2017-02-14T19:02:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2015/06/30/little-lakes-valley-in-john-muir-wilderness/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2016/12/jm51.jpg</image:loc><image:title>jm5</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2016/12/jm15.jpg</image:loc><image:title>jm15</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2016/12/jmt1.jpg</image:loc><image:title>jmt</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2016/12/jm61.jpg</image:loc><image:title>jm6</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2016/12/jm71.jpg</image:loc><image:title>jm7</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2016/12/jm131.jpg</image:loc><image:title>jm13</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2016/12/jm14.jpg</image:loc><image:title>jm14</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2016/12/jm13.jpg</image:loc><image:title>jm1</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2016/12/jm31.jpg</image:loc><image:title>jm3</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2016/12/jm101.jpg</image:loc><image:title>jm10</image:title></image:image><lastmod>2017-02-14T19:02:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2015/07/30/yellowstone-one-of-the-most-diverse-terrains-in-the-world/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2015/07/img_0231-21.jpg</image:loc><image:title>img_0231-2</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2015/07/img_0242-21.jpg</image:loc><image:title>img_0242-2</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2015/07/img_0253-21.jpg</image:loc><image:title>img_0253-2</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2015/07/img_0262-21.jpg</image:loc><image:title>img_0262-2</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2015/07/img_0288-21.jpg</image:loc><image:title>img_0288-2</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2015/07/img_0291-21.jpg</image:loc><image:title>img_0291-2</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2015/07/img_0292-21.jpg</image:loc><image:title>img_0292-2</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2015/07/img_0303-21.jpg</image:loc><image:title>img_0303-2</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2015/07/img_0468-21.jpg</image:loc><image:title>img_0468-2</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2015/07/img_0485-21.jpg</image:loc><image:title>img_0485-2</image:title></image:image><lastmod>2017-02-14T19:01:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2015/08/04/arches-and-canyonlands-np-worlds-wonderland-of-sanstone-arches/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_5343.jpg</image:loc><image:title>img_5343</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_1093.jpg</image:loc><image:title>img_1093</image:title><image:caption>Sunset at the `windows' </image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_1070.jpg</image:loc><image:title>img_1070</image:title><image:caption>Sunset at the `windows' </image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_1170.jpg</image:loc><image:title>img_1170</image:title><image:caption>Delicate Arch</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_1088.jpg</image:loc><image:title>img_1088</image:title><image:caption>Sunset at the `windows' </image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_1195.jpg</image:loc><image:title>img_1195</image:title><image:caption>Delicate Arch</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_1197.jpg</image:loc><image:title>img_1197</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_1242.jpg</image:loc><image:title>img_1242</image:title><image:caption>Delicate Arch</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_1254.jpg</image:loc><image:title>img_1254</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_1280.jpg</image:loc><image:title>img_1280</image:title></image:image><lastmod>2017-02-14T19:01:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2015/11/22/argentine-patagoniaday-in-buenos-aires-and-driving-to-el-chlaten/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_2713.jpg</image:loc><image:title>img_2713</image:title></image:image><lastmod>2017-02-14T19:01:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2015/11/25/laguna-de-los-tres/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_3019.jpg</image:loc><image:title>img_3019</image:title><image:caption>Views from Poincenot Campground</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_3009.jpg</image:loc><image:title>img_3009</image:title><image:caption>Poincenot Campground</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_2993.jpg</image:loc><image:title>img_2993</image:title><image:caption>Trail to Poincenot Campground</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_2990.jpg</image:loc><image:title>img_2990</image:title><image:caption>Trail to Laguna de los Tres</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_2986.jpg</image:loc><image:title>img_2986</image:title><image:caption>Trail to Laguna de los Tres</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_2973.jpg</image:loc><image:title>img_2973</image:title><image:caption>Mount Fitz Roy</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_2963.jpg</image:loc><image:title>img_2963</image:title><image:caption>Mount Fitz Roy</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_2833.jpg</image:loc><image:title>img_2833</image:title><image:caption>Views from Laguna de los Tres</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_2747.jpg</image:loc><image:title>img_2747</image:title><image:caption>Views from Glacier Piedras Blancas</image:caption></image:image><lastmod>2017-02-14T19:01:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2015/11/27/laguna-torre/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_3223.jpg</image:loc><image:title>img_3223</image:title><image:caption>back to Chalten</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_3217.jpg</image:loc><image:title>img_3217</image:title><image:caption>wildflowers</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_3214.jpg</image:loc><image:title>img_3214</image:title><image:caption>From Laguna Torre to El Chalten</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_3213.jpg</image:loc><image:title>img_3213</image:title><image:caption>wildflowers</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_3207.jpg</image:loc><image:title>img_3207</image:title><image:caption>From Laguna Torre to El Chalten</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_3205.jpg</image:loc><image:title>img_3205</image:title><image:caption>From Laguna Torre to El Chalten</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_3204.jpg</image:loc><image:title>img_3204</image:title><image:caption>From Laguna Torre to El Chalten</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_3202.jpg</image:loc><image:title>img_3202</image:title><image:caption>Safe to drink glacial water</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_3199.jpg</image:loc><image:title>img_3199</image:title><image:caption>From Laguna Torre to El Chalten</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_3196.jpg</image:loc><image:title>img_3196</image:title><image:caption>Chilling at Laguna Torre </image:caption></image:image><lastmod>2017-02-14T19:01:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2015/11/29/loma-del-pliegue-tumbado-best-panoramic-views-of-mt-fitz-roy/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_3360.jpg</image:loc><image:title>img_3360</image:title><image:caption>Cerro Torre playing peak-a-boo</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_3376.jpg</image:loc><image:title>img_3376</image:title><image:caption>back to the town</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_3353-2.jpg</image:loc><image:title>img_3353-2</image:title><image:caption>picture perfect!</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_3366.jpg</image:loc><image:title>img_3366</image:title><image:caption>funtime!</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_3353.jpg</image:loc><image:title>img_3353</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_3346-2.jpg</image:loc><image:title>img_3346-2</image:title><image:caption>the views!!</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_3286.jpg</image:loc><image:title>img_3286</image:title><image:caption>almost there!</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_3261.jpg</image:loc><image:title>img_3261</image:title><image:caption>on the way</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_3259.jpg</image:loc><image:title>img_3259</image:title><image:caption>on the way</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_3249.jpg</image:loc><image:title>img_3249</image:title><image:caption>Trailhead</image:caption></image:image><lastmod>2017-02-14T19:00:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2015/11/29/la-leona-petrified-site-back-in-time-some-100-million-years-ago/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_3479.jpg</image:loc><image:title>img_3479</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_3470.jpg</image:loc><image:title>img_3470</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_3458.jpg</image:loc><image:title>img_3458</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_3445.jpg</image:loc><image:title>img_3445</image:title><image:caption>petrified tree trunk</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_3439.jpg</image:loc><image:title>img_3439</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_3436.jpg</image:loc><image:title>img_3436</image:title><image:caption>petrified tree trunk</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_3432.jpg</image:loc><image:title>img_3432</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_3426.jpg</image:loc><image:title>img_3426</image:title><image:caption>petrified tree trunk</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_3414.jpg</image:loc><image:title>img_3414</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_3401.jpg</image:loc><image:title>img_3401</image:title><image:caption>Fossilized dinosaur femur (thigh) bone</image:caption></image:image><lastmod>2017-02-14T19:00:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2015/11/30/trekking-on-the-perito-moreno-glacier-el-calafate-must/</loc><lastmod>2017-02-14T19:00:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2015/12/01/laguna-nimez-nature-reserve-bird-watchers-paradise/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2015/12/img_3787-2.jpg</image:loc><image:title>img_3787-2</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_3794.jpg</image:loc><image:title>img_3794</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_3777.jpg</image:loc><image:title>img_3777</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_3764.jpg</image:loc><image:title>img_3764</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_3757.jpg</image:loc><image:title>img_3757</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_3745.jpg</image:loc><image:title>img_3745</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/img_3742.jpg</image:loc><image:title>img_3742</image:title></image:image><lastmod>2017-02-14T18:59:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2016/02/29/havasu-falls-a-true-oasis/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2016/02/12321594_10153744486929300_7062585267626648061_n.jpg</image:loc><image:title>12321594_10153744486929300_7062585267626648061_n</image:title><image:caption>True Feelings</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2016/02/12804839_10153744489184300_6614093170589814844_n.jpg</image:loc><image:title>12804839_10153744489184300_6614093170589814844_n</image:title><image:caption>Only way down to Mooney Falls- No Joke!</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2016/02/12802890_10153701682118283_669336133875945050_n.jpg</image:loc><image:title>12802890_10153701682118283_669336133875945050_n</image:title><image:caption>8 mile Hike in the Grand Canyons to the village of Supai</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2016/02/12801685_10153744487964300_6895099552679538865_n.jpg</image:loc><image:title>12801685_10153744487964300_6895099552679538865_n</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2016/02/12801420_10153744488764300_6012071762782895225_n.jpg</image:loc><image:title>12801420_10153744488764300_6012071762782895225_n</image:title><image:caption>Beaver Falls</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2016/02/12790990_10153744486404300_8943068316662264759_n.jpg</image:loc><image:title>12790990_10153744486404300_8943068316662264759_n</image:title><image:caption>Havasu Falls</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2016/02/12790958_10153744489604300_1051728325890998164_n.jpg</image:loc><image:title>12790958_10153744489604300_1051728325890998164_n</image:title><image:caption>Havasu Falls</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2016/02/941084_10153774793088283_1705545157057970307_n.jpg</image:loc><image:title>941084_10153774793088283_1705545157057970307_n</image:title><image:caption>Havasu Falls</image:caption></image:image><lastmod>2017-02-14T18:59:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2016/06/30/remotness-of-the-north-hvitserkur-godafoss-dettifoss-and-more/</loc><lastmod>2017-02-14T18:58:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2016/07/03/eastern-fjords/</loc><lastmod>2017-02-14T18:58:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2016/07/07/breathtaking-south-jokulsarlonfjadrargljufur-skaftafell-national-park-skogafoss-seljalandsfoss/</loc><lastmod>2017-02-14T18:58:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2016/10/31/rocky-mountain-national-park-a-spectacular-mountain-range-of-coloardo/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/02/img_2121.jpg</image:loc><image:title>img_2121</image:title><image:caption>Rocky Mountains NP</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/02/img_2122.jpg</image:loc><image:title>img_2122</image:title><image:caption>Rocky Mountains NP</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/02/file_000.jpeg</image:loc><image:title>file_000</image:title><image:caption>Rocky Mountains NP</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/02/img_2183.jpg</image:loc><image:title>img_2183</image:title><image:caption>Rocky Mountains NP</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/02/img_2200.jpg</image:loc><image:title>img_2200</image:title><image:caption>Rocky Mountains NP</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/02/img_2252.jpg</image:loc><image:title>img_2252</image:title><image:caption>Garden of Gods</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/02/img_2278.jpg</image:loc><image:title>img_2278</image:title><image:caption>Garden of Gods</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/02/14642197_10211474239797969_1275948193316228908_n.jpg</image:loc><image:title>14642197_10211474239797969_1275948193316228908_n</image:title><image:caption>Rocky Mountains NP</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/02/14724414_10211474241078001_2475876856971034635_n.jpg</image:loc><image:title>14724414_10211474241078001_2475876856971034635_n</image:title><image:caption>Garden of Gods</image:caption></image:image><lastmod>2017-02-14T18:58:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2017/01/03/sonoma-coast-state-park/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/15781185_1202937029781998_1708425561875401110_n.jpg</image:loc><image:title>15781185_1202937029781998_1708425561875401110_n</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/15780794_1202936793115355_1438079948148095063_n.jpg</image:loc><image:title>15780794_1202936793115355_1438079948148095063_n</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/15826357_1202936933115341_1550780832191127956_n.jpg</image:loc><image:title>15826357_1202936933115341_1550780832191127956_n</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/15826013_1202937059781995_1750137734924346982_n.jpg</image:loc><image:title>15826013_1202937059781995_1750137734924346982_n</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/15823228_1202937176448650_6080557787512842367_n.jpg</image:loc><image:title>15823228_1202937176448650_6080557787512842367_n</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/15826787_1202937206448647_129730236644426334_n.jpg</image:loc><image:title>15826787_1202937206448647_129730236644426334_n</image:title></image:image><lastmod>2017-02-14T18:57:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2017/01/12/argentine-patagonia/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/12308646_10153525351998283_1871930940089045082_n.jpg</image:loc><image:title>12308646_10153525351998283_1871930940089045082_n</image:title><image:caption>Views from Poincenot! </image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/12316662_10153528709183283_1393398111830987197_n.jpg</image:loc><image:title>12316662_10153528709183283_1393398111830987197_n</image:title><image:caption>On the Rocks! </image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/11219620_10153528709003283_5456708567445057506_n.jpg</image:loc><image:title>11219620_10153528709003283_5456708567445057506_n</image:title><image:caption>Ice is right here! </image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/12308334_10153528708838283_4986768919227771434_n.jpg</image:loc><image:title>12308334_10153528708838283_4986768919227771434_n</image:title><image:caption>Glacier Trekking</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/12321299_10153528694353283_5188524572249028825_n.jpg</image:loc><image:title>12321299_10153528694353283_5188524572249028825_n</image:title><image:caption>crampons!</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/12359940_906324522776585_9081200857691643040_n.jpg</image:loc><image:title>12359940_906324522776585_9081200857691643040_n</image:title><image:caption>Perito Moreno Glacier</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/11141137_906324612776576_8889126887418679368_n.jpg</image:loc><image:title>11141137_906324612776576_8889126887418679368_n</image:title><image:caption>Trekking with crampons on the Perito Moreno Glacier</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/12347969_906324676109903_8669986489749505066_n.jpg</image:loc><image:title>12347969_906324676109903_8669986489749505066_n</image:title><image:caption>Trekking with crampons on the Perito Moreno Glacier</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/12376444_906324542776583_8414892176785539965_n.jpg</image:loc><image:title>12376444_906324542776583_8414892176785539965_n</image:title><image:caption>Trekking with crampons on the Perito Moreno Glacier</image:caption></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2017/01/12376140_906324852776552_413075609670688215_n.jpg</image:loc><image:title>12376140_906324852776552_413075609670688215_n</image:title><image:caption>Perito Moreno Glacier</image:caption></image:image><lastmod>2017-02-14T18:56:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2010/07/21/treatment-recommendations-for-tmd-temporomandibular-disorder/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2010/07/product_side_bitesplints_0120resized.jpg</image:loc><image:title>bitesplint</image:title></image:image><lastmod>2017-02-14T18:53:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2010/08/31/how-smile-design-can-reveal-or-conceal-your-age/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2010/08/large_smile.jpg</image:loc><image:title>large_smile</image:title></image:image><lastmod>2017-02-14T18:53:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2010/10/19/does-your-mouth-ever-feel-so-dry-that-it-causes-you-discomfort-2/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2010/10/photoresearchers_rm_photo_of_dry_tounge2.jpg</image:loc><image:title>dry_tounge</image:title></image:image><lastmod>2017-02-14T18:53:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2010/11/16/dental-tourism%e2%80%94is-it-for-you/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2010/11/tourism.jpg</image:loc><image:title>dental tourism</image:title></image:image><lastmod>2017-02-14T18:52:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2011/04/27/can-a-baby-really-be-born-with-teeth/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2011/04/baby-teeth2.jpg</image:loc><image:title>baby-teeth2</image:title></image:image><lastmod>2017-02-14T18:52:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2011/06/28/having-headache-or-jaw-pain-check-your-posture/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2011/06/bad-posture-cartoon.jpg</image:loc><image:title>bad-posture-cartoon</image:title></image:image><lastmod>2017-02-14T18:51:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2012/11/27/4-reasons-you-shouldnt-let-your-insurance-company-eat-up-your-benefits/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2014/09/money.png</image:loc><image:title>money</image:title></image:image><lastmod>2017-02-14T18:51:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2013/07/09/treatment-choice-for-peg-undersized-lateral-incisors/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2013/07/peg-e1373390352799.jpg</image:loc><image:title>peg</image:title><image:caption>Peg Lateral Incisor</image:caption></image:image><lastmod>2017-02-14T18:51:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2014/01/07/2013-in-review/</loc><lastmod>2017-02-14T18:51:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2013/11/20/your-smile-may-be-your-greatest-job-hunting-asset/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2014/03/image2.jpg</image:loc><image:title>image</image:title></image:image><lastmod>2017-02-13T22:01:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2013/04/18/learn-how-a-hot-straw-can-keep-you-teeth-whiter/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2014/04/straw1.jpg</image:loc><image:title>straw1</image:title></image:image><lastmod>2017-02-13T21:59:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2014/06/11/elderberry-rocky-ridge-view-trail-loopelderberry-rocky-ridge-view-trail-loop/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2014/03/img_2693.jpg</image:loc><image:title>IMG_2693</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2014/03/img_2701.jpg</image:loc><image:title>IMG_2701</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2014/03/img_2702.jpg</image:loc><image:title>IMG_2702</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2014/03/img_2708.jpg</image:loc><image:title>IMG_2708</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2014/03/img_2710.jpg</image:loc><image:title>IMG_2710</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2014/03/img_2711.jpg</image:loc><image:title>IMG_2711</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2014/03/img_2714.jpg</image:loc><image:title>IMG_2714</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2014/03/img_2728.jpg</image:loc><image:title>IMG_2728</image:title></image:image><lastmod>2017-02-13T21:12:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2013/05/15/electric-toothbrush-or-manual-toothbrush/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2014/04/toothbrushes_64.jpg</image:loc><image:title>toothbrushes_64</image:title></image:image><lastmod>2017-02-13T21:11:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2012/06/26/oil-pulling/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2014/06/olive-oil.jpeg</image:loc><image:title>Oil</image:title></image:image><lastmod>2017-02-13T21:10:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2014/07/06/rock-city-mount-diablo-state-park-2/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2016/12/rc1.jpg</image:loc><image:title>rc1</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2016/12/rc2.jpg</image:loc><image:title>rc2</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2016/12/rc3.jpg</image:loc><image:title>rc3</image:title></image:image><lastmod>2017-01-18T21:04:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2014/05/01/morgan-territory-regional-preserve-east-bays-treasure/</loc><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2014/05/img_2864.jpg</image:loc><image:title>IMG_2864</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2014/05/img_2863.jpg</image:loc><image:title>IMG_2863</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2014/05/img_2860.jpg</image:loc><image:title>IMG_2860</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2014/05/img_2859.jpg</image:loc><image:title>IMG_2859</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2014/05/img_2857.jpg</image:loc><image:title>IMG_2857</image:title></image:image><image:image><image:loc>https://showmethetrail.com/wp-content/uploads/2014/05/img_2856.jpg</image:loc><image:title>IMG_2856</image:title></image:image><lastmod>2017-01-13T00:59:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2014/06/16/hiking-in-mount-tamalpais-state-park/</loc><lastmod>2017-01-13T00:58:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://showmethetrail.com/2013/12/05/5-simple-steps-to-harnessing-the-power-of-your-smile/</loc><lastmod>2014-03-11T18:15:33+00:00</l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